"Teresa has helped me to build my confidence. I now feel a lot more in control and would happily recommend her because she is such a brilliant coach." Helen London UK
Hello, my name is Teresa Bulford-Cooper, a professional, qualified award winning Life Coach for women over 50 and youth coach to 16 - 24 year old daughters, needing direction, confidence, purpose and happiness in their lives.
The women I coach have a variety of issues such as going through a divorce, already divorced, and need help to find their way forward and make plans for their future.
Some ladies hit 50 and decide there is more to life and want to make changes but don't know how. No two are alike!
As well as a Life Coach for women over 50, I also work as a youth coach for 16 - 24 year old daughters, who find themselves feeling over-anxious, having panic attacks, lacking confidence and direction. This is a tricky age entering adulthood and having to make life-changing decisions without feeling overwhelmed, it can be a very daunting time for them. Having an understanding, neutral, non-judgemental ear and someone to virtually hold their hand can be of extreme value to them.
I'm a former Harley Street professional, fully accredited, International award-winning Life Coach, NLP Master Practitioner/Trainer and Clinical Hypnotherapist working online near Exeter, Devon, UK.
Feel assured that if we work together I will give you all the support and encouragement that you need to overcome whatever you are struggling with, and help to get you on a path towards that life you desire and deserve.
So Ladies, if you are serious about wanting to make changes in your life, book a free call with me and let's have a virtual coffee and a chat to see how I can help you.
Teresa - Life Coach for women over 50 and 16 - 24 years old daughters.
"Thank you Teresa for three wonderful sessions, I have learnt such a great deal and the tools you have given me are helping me each and every day on this new journey. Thank you."
"My sessions with you have been invaluable and I really can’t thank you enough. You’ve taught me that I don’t need to feel anxious, full of worry or sad all the time and provided me with the tools to take away and use if I ever felt a wobble, so thank you."
"Teresa's listening skills and questioning style both are excellent, she is calm and very understanding and she has helped me build my confidence, improve my focus and stop procrastination. I feel much more in control and focused."
Frequently asked questions
Who do you coach?
I specialise in helping women over 50 to find the confidence and reach out to find a new excititng life, filled with happiness and purpose. Many ladies are either going through a divorce, or are divorced and on their own struggling to find new direction. I am also a youth coach to 16 - 24 year old daughters who are suffering with anxiety, lack of confidence or just not coping well for various reason.
Feeling overwhelmed, unmotivated and procrastinating.
Stuck in a rut or situation they can't see their way out of.
Suffering with self-doubts and limiting beliefs.
Looking for techniques and tools for dealing with change, stress and anxieties.
Lacking self-confidence to go after what they really want in their life.
Finding new future adventures.
Starting a small business for the first time.
Ending of a relationship or divorced.
Daughters (16 -24 yrs olds) who parents are struggling to help.
How will you help me?
Take a good look at your current situation.
Find exactly what you want to have or do in your life.
Explore what has been holding you back.
Identify and deminish any self-doubt and fears.
Rebuild your confidence and self esteem.
Create an action plan with manageable steps to help you move forward with your life.
Supply you with techniques to look after your wellness.
How much does coaching cost?
It costs nothing to find out how I can help you, so please book a free 30 minute consultation with me today to get started on your journey to a better you.
Are you a qualified Life Coach?
I have been in business for over 40 years so have plenty of other qualifications under my belt such as a BSc (hons) from Oxford Brookes Uni, a MSci Science from the Open University, and a PGCE (Further education).
Working with me is as easy as 1-2-3
Book a 30 minute free consultation with me to explore what's going on in your world and see how I can best help you.
Book your first coaching session to begin your new exciting journey towards to the life you so desire and deserve.
Meet up with me for your face to face coaching sessions on zoom, Skype or if you prefer on the phone.