Ladies - Feeling Frustrated, Deflated & Unfulfilled?

Does everyday feel the same? Do you wake up and think "I have nothing to look forward to today?  Are you fed up of feeling invisible?  Do you long to feel sassy and special again? 

You are not alone - in fact its very common!

To common for my liking which is why I am on a mission to support ladies in the second stage of their life banish the anxiety and lack of confidence which is holding them back and inspire them to lead the life they deserve.


My name is Teresa Bulford-Cooper and I specialise in working with ladies over the age of 50 to transform their lives away from the frustration they feel right now to a life that is fulfilling, fun and fabulous.

You have a choice.


You can either let life pass you by or you can decide enough is enough and its time to feel good again. 


Which option will you choose?


Before Coaching with TBC 

Feeling lost and all at sea.  Now the family no longer need me what’s my role in life?  I don’t know where I fit anymore – I don’t have a role. See more....​


After Coaching with TBC

I have found the direction for my future happiness, what I want to do with my next 30+ years of life and have set my goals towards that, feeling in control, really happy and very positive. See more....


Clients' Testimonials

(Actual photos withheld to protect confidentiality) 

Thank you Teresa for three wonderful sessions, I have learnt such a great deal and the tools you have given me are helping me each and every day on this new journey.

Thank you.


My sessions with you have been invaluable and I really can’t thank you enough. 

You’ve taught me that I don’t need to feel anxious, full of worry or sad all the time and provided me with the tools to take away and use if I ever felt a wobble. 

So thank you  


Teresa's listening skills and questioning style both are excellent, she is calm and very understanding and she has helped me build my confidence, improve my focus and stop procrastination. I feel much more in control and focused now.


Teresa Bulford-Cooper
Helping Ladies In Their Second Stage Of Life Find Direction, Confidence and Self-Esteem.
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©2020 Teresa Bulford-Cooper