How Can You Advance?
Please explore my website and absolutely book a Free Discovery Call below if you would like to chat over what's going on with you and what you want to achieve so that we assess and help you to identify the right options to take you from where you are now, to where you want to be.
Every individual has a unique pattern of behaviour, unique beliefs and values that can hold them back or help excel them towards fulfilment - in personal and work life goals, in wellbeing, happiness, in reaching contentment and satisfaction.
When you bring together wellness, coaching and essential skills, what you have is a powerful toolbox for a great life.
We focus in these three key areas and as soon as you start a journey with me you’ll start to excel and make changes for your benefit - from day one.
Let me help you with your journey!
If you're not ready to commit to a coaching package try one of my Empower Hour sessions below.
If you are ready to commit to longer term coaching (3 month min) with extra support, accountability and bonuses you need to book a package with me now!
Past Client Experiences
What They’re Saying
I have worked with Teresa for a number of years – she is so approachable and such a pleasure to speak with, and never fails to open my eyes and mind with her inspirational coaching techniques. She has help me (on a business and personal level) and my team greatly with sessions including NLP, VAK, relaxation, hypnotherapy, stress & anxiety management to name a few. Teresa is such a calm and considerate person who really makes a difference to me and my business, so if you are in need of a business trainer/coach, do not hesitate to employ her!
Helmores Estate Agent. UK
From the very first session with Teresa, I came away full of inspiration and motivation for getting on and building my life and my business. Not only is she incredibly easy to talk to, but she provides real value in her support and counsel, in all areas of life. Even with the trickier subjects, Teresa helped me identify what precisely it was that was holding me back, and offered simple but highly effective solutions for getting things back on track. Now, I feel much more focused, more supported, and more confident moving forward, with specific goals and a clearer vision of what it will look like when I've achieved them.
Thank you so much for everything, Teresa! Couldn't recommend you enough :)
The Book Editor, New Zealand
Teresa has recently worked with me on a variety of issues and I can honestly say that, through her coaching, she has encouraged me to be my better self. Teresa is a wonderfully calm and positive woman, who listens to what you are really saying (and helps you realise what you are really meaning!) and then gives practical suggestions to help navigate potentially tricky situations or periods in your life / career. I strongly recommend Teresa.
Foresite SPA, UK