What is Happiness and how do I find it?
What is happiness to you?” What exactly does happiness mean? Studies say that examples of happiness or the emotion of being happy are just - well feeling happy! As a Life Coach to Women over 50 I can tell you that to find real happiness you have to have confidence and be at one in your own skin, accept you for who you are - which means that you are in a place of contentment and at peace within your self. You would have set goals and know exactly (well more or less) what you