Frequently asked questions

How often are the coaching sessions?      Depends on how much support you need. Minimum is a 3 month period meeting live once a                                                                                  month on zoom

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How long will each session be?                   Usually sessions are one hour in duration

What will happen in our sessions?             We will discuss different avenues to take you forward, then make a plan of action for you to                                                                                   carry out in between our live sessions. You will be held accountable and be expected to carry                                                                               out homework that I give you. 

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Can I contact you between sessions?        Absolutely - you can contact me by email to run ideas or anything you need to know or discuss                                                                            between sessions at any time. You will receive a weekly accountability email from me to report                                                                            on your progress.

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Are our sessions confidential?                   Yes, I work to the ICF high standards of client confidentiality & am fully GDPR compliant

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Do I have to sign a contract?                       Yes you will have a contract for a 3 month period after which you can book monthly.

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 How much does coaching cost?                 That depends on your idea of value and cost. You can not put a value life changing experiences.

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Are you a qualified Coach?                           Yes very! I have trained extensively with experts such as Paul McKenna, Dr Richard                                                                                                  Bandler and The London Coaching Academy. I am also a member of the elite                        

                                                                           International Coaching Federation (ICF) and former Harley Street Practitioner

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