Hello and a very warm welcome.

I know that reaching 50 is bit of a milestone in your life and can be bit of a tricky time.  The children have flown the nest and after nurturing them for so many years you suddenly feel all awash with no direction.  It's also a time when things in a relationship can change, you start to feel invisible and less attractive as the process of aging starts; some of you end up separating and divorcing as you’ve grown apart - or worse feel you no longer have anything in common.  These life changing events can leave you lacking confidence and effect your self-esteem. 

What are you going to do about it?

Ask yourself - are you going to feel this way for the next 30+ years of your life, or are you going to do something about it?  Wouldn't you want to enjoy a wonderful fulfilled life full of confidence, self-love and laughter?

Just imagine that wonderful carefree feeling of being your own woman. 


This is your time so let that inner Goddess out to play and feel like a Million Dollars! 

Come with me and start your new journey like many ladies before you - who are now confident, organised, and back in control of their lives.  Contact me for a free 30 minute chat and lets see if I can help you too. 

A Few Of My Past Clients' Experiences

Thank you Teresa for three wonderful sessions, I have learnt such a great deal and the tools you have given me are helping me each and every day on this new journey.

Thank you.

Valerie F. 

My sessions with you have been invaluable and I really can’t thank you enough. 

You’ve taught me that I don’t need to feel anxious, full of worry or sad all the time and provided me with the tools to take away and use if I ever felt a wobble. 

So thank you  


Teresa's listening skills and questioning style both are excellent, she is calm and very understanding and she has helped me build my confidence, improve my focus and stop procrastination. I feel much more in control and focused now.

Anya M.

So proud to have been one of only three
LOW RES Ladies Lets get going_Teresa Bul
Teresa Bulford-Cooper
Helping Ladies In Their Second Stage Of Life Find Direction, Confidence and Self-Esteem.

01363 775935

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©2020 Teresa Bulford-Cooper